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News
muscles
Muscles News
exercise
05 Nov 2023
Some benefits Of Exercise Are Driven By Immune System: Study Reveals
The study is an important step toward detailing the cellular and molecular changes that occur during exercise and confer health benefits.
Fitness Corner
29 Jun 2018
Fat loss vs weight loss: Breaking the kilogram myth
The weighing scale can be your worst enemy.
biceps
23 Nov 2017
21-year-old has 24-inch biceps after injecting himself with chemical - See pics
Tereshin has been injecting the oil into his arms, despite numerous warnings from doctors.
muscles
02 Oct 2017
This is how online shopping is contributing to muscle damage
A group of physiotherapists has found that by staying at home and ordering everything directly to themselves, people are missing out on a whole load of essential muscle-strengthening exercises.
Sleep
06 Aug 2017
Have muscles taken over brain's reponsibility to combat sleep disorders?
The surprising revelation challenges the widely accepted notion that the brain controls all aspects of sleep.
muscles
10 Jul 2017
Lifting heavy weights boosts muscle strength: Study
Researchers studied how the brain and motor neurons - cells that send electrical signals to muscle - adapt to high versus low-load weight training.
muscles
25 Jun 2017
New method to monitor muscle injuries is here
Researchers from Polytechnic University of Catalunya in Spain developed the new technique, called localised bioimpedance measurement (L-BIA).
Brain
27 Apr 2017
Want to keep your brain healthy? Doing this daily might help!
A new research has found that regular walk not only benefits our heart and muscles but also contributes in keeping our brain healthy.
Hip Pain
11 Apr 2017
This new treatment is a safe, effective alternative therapy for hip pain!
People with chronic, intermittent pain and tenderness on the outside of the hip usually take cortisone injection to get relief from the pain.
muscle cramps
14 Feb 2017
Muscle cramps? Try these simple yoga exercises to get relief from the pain!
Muscle cramp has become a very common thing and can happen in your leg, arm, back or elsewhere.
Fitness
29 Jan 2017
Avoid these foods if you want to build muscles!
Everyone wants to stay fit and for that they have to work out regularly to build their muscl
Healthy eating
29 Nov 2016
Want to build muscles? Include these foods in your daily diet!
Here are some foods that can help stay fit and build muscles
Running
03 Sep 2016
Reason why you should start running!
Running is considered as the most effective form of exercise to get fit and stay in good health.
Northwestern University
01 Feb 2016
Novel polymer may lead to artificial muscles soon
The integrated polymer offers two distinct "compartments" with which chemists and materials scientists can work to provide useful features.
Diet
28 Jan 2016
Lose fat, gain muscles with diet and exercise
Antibody
29 Dec 2015
New antibody may help old people regain muscle power
This is the first study to show that myostatin antibody treatment improves performance on activities requiring muscle power.
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