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Fitness News

31 Jan 2025

Akshay Kumar Elated At PM Modi’s Call For ‘Campaign Against Obesity’ - Watch

PM Modi inaugurated the 38th National Games in Uttarakhand’s Dehradun which will see 10,000 athletes competing in various disciplines over the next 17 days.

29 Jan 2025

Fat Loss Secrets: 7 Powerful Japanese Habits For Natural Weight Loss & More

The Japanese have long been admired for their longevity, youthful appearance, and healthy weight Japan has significantly lower obesity rates, thanks to a lifestyle rooted in mindful eating A time-honored Japanese principle, 'Hara Hachi Bu' translates to "eat until you are 80% full."

29 Jan 2025

The Future Of Fitness: How Technology Is Transforming Workouts, Check Here

The fitness industry is undergoing a massive transformation, thanks to cutting-edge technology Artificial intelligence is making personal training more accessible to everyone Virtual reality is taking fitness to the next level by making workouts immersive and interactive

28 Jan 2025

Fitness Routine For Changing Weather Conditions: Tips To Stay Active All Year

Maintaining a fitness routine is challenging enough, but when the weather shifts dramatically, it can feel like an uphill battle High heat can lead to dehydration, while cold weather may increase the risk of muscle injuries Changing weather can also be an opportunity to try new activities

25 Jan 2025

Best Smartwatches to Elevate Your Style and Performance in 2025

Smartwatches are more than just time-telling devices; they're a mixture of style, functionality, and technology. With an increasing array of functions, these devices can fit any lifestyle—from busy professionals to fitness enthusiasts and anyone in between who loves staying connected. Here, we go in-depth with some of the most exciting smartwatch options on the market: Fastrack Styler X2+, CMF by Nothing Watch Pro, Fire-Boltt Ultimate, Noise ColorFit Pro 5, and Pebble Vienna Black Women.

28 Jan 2025

Smartwatches for Busy Lives: Efficiency and Style Combined

Discover the perfect smartwatch to suit your lifestyle. Each smartwatch blends style and functionality, ensuring you stay connected and productive. Choose the one that matches your needs and elevates your daily experience.

23 Jan 2025

Spread the Love: The Ultimate Peanut Butter Selection Guide

Peanut butter is a powerhouse of nutrition that fits perfectly into your busy lifestyle. Choose peanut butter to enjoy a healthier, tastier, and more satisfying snacking experience. Add it to your pantry today and savor the goodness in every spoonful!

Jacqueline Fernandez

20 Jan 2025

Jacqueline Fernandez Talks About Fitness: 'You Can Never...'

Jacqueline Fernandez combines yoga, Pilates, and cardio to promote physical and mental well-being, emphasizing growth, discipline, and balance.

19 Jan 2025

Republic Day Deals: Elevate Your Wrist Game with Smartwatch Savings!

Celebrate Republic Day with unbeatable smartwatch discounts, blending style, health tracking, and practicality. Choose from Pebble Rise, Hammer Pulse Ace, Boult Audio Crown X, or Fire-Boltt Dazzle Plus, each catering to various preferences, with features like vibrant displays, Bluetooth calling, and fitness tracking. Upgrade to a smarter, more connected lifestyle this festive season.

10 Jan 2025

A Buyer's Guide: Buying the Right Smartwatch for You

The smartwatch market offers diverse options catering to fitness, health tracking, and productivity. The Apple Watch Series 10 is ideal for iOS users seeking advanced features, while the Samsung Galaxy Watch 7 blends style and versatility. Amazfit Active Edge suits active lifestyles, and Huawei Watch Fit 2 balances functionality and design.

07 Jan 2025

The Ultimate Guide to Buying Sipper Bottles

Choosing the right sipper bottle is essential for hydration on the go. With options like the temperature-controlled Pigeon Thermos, durable MILTON Sipstar, motivational iDensic Silicone Bottle, and stylish Nestasia Tumbler, there's a perfect match for every need. Key features include leak-proof designs, ease of use, and portability.

21 Dec 2024

Sara Tendulkar Raises Temperature With Vacation Photoshoot At 'Lizard Island'

Sara Tendulkar, the daughter of cricket icon Sachin Tendulkar, has taken social media by storm with her latest vacation photoshoot. Showcasing her fit figure and natural glamour, Sara left fans in awe of her stunning beauty and impeccable style. Renowned for her grace and charm, Sara's post rapidly attracted praise and playful comments, reaffirming her status as a social media star.

Women's Sports Shoes

15 Nov 2024

Upgrade Your Workout: A Guide to Women's Sports Shoes

The right women's sports shoes elevate your fitness journey. This guide explores various options for running, walking, badminton, and more. Consider comfort, breathability, traction, and design to find the perfect fit for your activity. Invest in quality shoes to support your active lifestyle and boost performance.

Weight loss at home

18 Sep 2024

How To Lose Weight At Home: 7 Proven Tips For Sustainable Weight Loss

Ditch the gym and achieve your weight loss goals from the comfort of your own home with these 7 effective tips and strategies!

Monsoon Fitness

13 Sep 2024

Monsoon Fitness: Tips To Stay Fit In And Out Of The Gym

The best way to go about it is resorting to an immunity-boosting diet plan, which includes the goodness of items like milk with turmeric, coriander, garlic, ginger ale etc.

Healthy Lifestyle

10 Sep 2024

10 Clear Signs You're Leading a Healthy Lifestyle

Discover the top 10 signs that indicate you're living a healthy lifestyle, from balanced nutrition to mental well-being and regular exercise.

Nutrition Week 2024

08 Sep 2024

Nutrition Week 2024: 10 Simple Steps to Boost Your Nutrition

Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!

physical activity

30 Aug 2024

4th Pillar of Health: Physical Activity

Learn why physical activity is the 4th pillar of health and how it supports overall well-being. Discover the importance of regular exercise for a healthier life.

Giorgia Andriani

28 Aug 2024

Revealed: Giorgia Andriani's Fitness Secret for a toned midriff

Giorgia Andriani, the Italian model and actress, has revealed her fitness secret for her upcoming film 'Martin'. To get in shape, she adopted an intermittent fasting schedule and a no-sugar diet, which helped her achieve a leaner physique.

27 Aug 2024

5 Common Myths About Weight Gain And Body Image

True happiness comes from self-acceptance and overall well-being, not physical appearance Misconceptions about weight gain are often fueled by unrealistic beauty standards and misinformation It's crucial to challenge these myths, as they can lead to unhealthy behaviors and a distorted view of oneself

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