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Long life News

26 Aug 2024

6 Things To Do in the Morning For a Long and Healthy Life

Start your day right with these 6 simple morning habits that can significantly improve your overall health and well-being. Discover how to boost your energy, reduce stress, and live a longer, healthier life.

04 Jan 2024

Hearing Aids May Help People Live Longer: Study

Researchers found that the almost 25 per cent difference in mortality risk between regular hearing aid users and never-users remained steady, regardless of variables.

17 Dec 2023

How To Stay Young And Fit: 7 Healthy Habits For A Longer Life

By incorporating the following seven habits into your lifestyle, you can enhance your chances of living a longer, healthier life.

Plant-based diet

16 Sep 2023

Improved Heart Health To Longevity: 8 Health Benefits Of Plant-Based Diet

A plant-based diet offers a myriad of health benefits, ranging from improved heart health to reduced cancer risk and enhanced longevity.

19 Jun 2023

Immune Resilience May Be The Key To Live A Longer Life: Study

The study introduced the novel concept of immune resilience, which looks at the balance between immunocompetence and inflammation as a critical contributor to health outcomes, regardless of age.

Health benefits of exercise

25 Aug 2022

Want to live longer? Exercising might be more helpful than good genes: Study

For the study, researchers started tracking the physical activity of 5,446 American women aged 63 and older in 2012 Being physically active is vital to gaining longevity even if your genes predispose you to it, the study says The study results confirm suggestions that older women should engage in physical exercise of any level to lessen the risk of disease and early death

26 Dec 2017

Experts identify nine key factors to help you live a longer life

Experts have analysed the 'blue zones' around the world and come up with two main factors that increase our longevity – having a healthy lifestyle and a reason to live.

17 Nov 2017

Physical activity, daily chores can help older women live longer

The amount of physical activity older women undergo while performing daily tasks equates to 30 minutes of light physical exercises.

17 Nov 2017

Rare Amish gene may hold secret to long, healthy life

Amish people with the mutation lived up to an average 85 years of age, significantly over 10 years longer than their predicted average lifespan of 71.

16 Nov 2017

This rare gene may hold secret to long, healthy life

A genetically and culturally isolated group of "Amish" people in Berne, Indiana, US, were found to be the sole carriers of the gene mutation.

05 Nov 2017

Regular push-ups can add years to your life, says study

Researchers found that people who undertook such exercises had a 23 percent reduction in risk of premature death.

Healthy Lifestyle

14 Oct 2017

Stay fit if you want to live a long life

Cigarette smoking and traits associated with lung cancer have the greatest impact on shortening lifespan.

12 Sep 2017

If air quality in India meets WHO standards, people could live longer

The Air Quality Life Index (AQLI) developed by the Energy Policy Institute at the University of Chicago (EPIC), when applied at the national level, translates to about four additional years over and above the existing average life span of Indians.

09 Jun 2017

Struggling with these health conditions? Get married to help you live longer

Researchers studied over a million adults with the three main risk factors for heart disease - high blood pressure, high cholesterol and type 2 diabetes.

03 Feb 2017

Doing these three simple things daily will help you live longer

Studies have shown that smiling releases happy hormones endorphins and serotonin - which will naturally help to reduce inflammation and pain.

08 Jan 2017

Your blood test has the answer to how long will you live

The study, published in the journal Aging Cell on Friday, used biomarker data collected from 5,000 blood samples and analysed it against the donors` health developments over the subsequent eight years.

28 Oct 2016

Want to live a very long life? Follow these five basic rules for a healthier, happier lifestyle!

Following are five simple common-sense rules, if followed will keep you fit and add years to your life.

13 Oct 2016

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

02 Jun 2016

7 hot tips to stay fit and healthy!

The secrets to living a long and healthy life include making wise lifestyle choices such as good sleep, regular exercise, eating right and choosing nutrient-rich foods.

17 May 2016

Good news! Women who attend religious services live longer

Women who attend religious services more than once per week are more likely to live longer and may lower the risk of death from heart disease and cancer, a study has found.

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