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Fats News

02 Sep 2024

Balancing Diet: How To Perfectly Balance Proteins, Fats, and Carbs

Learn how to perfectly balance proteins, fats, and carbs in your diet. Discover tips for achieving a balanced diet that supports your health and wellness goals.

06 Jul 2024

FSAAI Approves Proposal For Bolder Labelling Of Sugar, Salt And Saturated Fat

FSAAI: The decision which will amend the Food Safety and Standards (Labelling and Display) Regulations, 2020 was taken in the 44th meeting of the Food Authority.

23 Jun 2023

Carrots, Broccoli, Papayas May Help Boost Heart Health: Study

The study showed that a high level of carotenes in the blood is linked with a lower degree of atherosclerosis in the arteries and thus a lower risk of cardiovascular diseases.

23 Jul 2017

Want to lose that fat around your belly? Having a big breakfast daily might help!

The findings showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing a higher BMI -- associated with increased of risks of various diseases.

fatty liver disease

28 Jun 2017

Limit your 'good fat' intake - It can still lead to fatty liver disease

In the study, Duwaerts and her colleagues analysed the role of different nutrients in the development of fatty liver disease.

15 Apr 2017

Restriction in trans fats leads to healthier communities: Study

According to a new study, areas that restrict trans fats in foods see a lot fewer hospitilisations for heart attack and stroke compared to residents in areas without restrictions.

20 Mar 2017

Why prediabetic men should avoid carb-rich meals in evening?

The findings showed that the internal clock influences how people with impaired glucose metabolism react to foods rich in carbohydrate, fats and protein.

22 Feb 2017

Gene that plays a very important role in making humans obese identified

A new study has identified a gene that could play a very important role in making humans obese or lean.

03 Jan 2017

Want to get rid of arm fats? Try these simple ways!

Are you super conscious about your flabby arms fats?

07 Dec 2016

Want to lose weight? Eat these foods!

Who doesn't like to lose weight? Well, everyone does and might have also tried doing every possible things to get rid of those extra fats.

23 Nov 2016

Eating foods rich in fat increases risk of eye disease: Study

Is your diet rich in fat? Well, a new study has found that diets rich in fat ups the risk of major eye disease.

14 Jul 2016

Water can be the new secret to losing weight: Study

We all might have tried many things like to get rid of those excess fats in our body. But have you ever thought of water being the reason of your weight loss.

28 Jan 2016

Lose fat, gain muscles with diet and exercise

13 Jan 2016

Reduce plate size to reduce weight

Besides running on treadmill for hours to cut down unnecessary fat from your body, using smaller plates can also be highly effective.

28 Dec 2015

Blocking fat transport could increase lifespan

Blocking a naturally occurring protein responsible for transporting fats like cholesterol around the body may help increase your lifespan, new research has found.

17 Nov 2015

Why high-fat diet is bad for your heart

They also play a crucial role in clogging of arteries, or atherosclerosis.

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