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Binge eating News

04 Sep 2024

Binge Eating: Tips to Stop Overeating & Regain Control Over Your Diet

In case you find yourself overeating on a frequent basis, it could indicate an unhealthy habit that could be addressed with various strategies.

ultra processed food

09 May 2024

Beware! Ultra-Processed Food Can Lower Lifespan And Raise Risk Of Early Death

The results revealed that eating an average of 7 servings per day of ultra-processed foods caused a 4 per cent higher risk of total deaths While this is an observational study, researchers say the findings provide support for limiting consumption of certain ultra-processed food for long-term health Eating meat, poultry, and seafood-based ready-to-eat products showed the strongest risk of early death

Eating disorder

08 Sep 2023

Cyberbullying May Lead To Higher Risk Of Eating Disorder: Study

Cyberbullying could lead to low self-esteem, body image dissatisfaction, and unhealthy attempts to control weight, which could impact the risk of mental health issues, including eating disorder symptoms.

11 Jun 2023

Why Do We Crave 'Comfort Food' When Chronically Stressed? Study Explains

The study reveals stress can override a natural brain response that diminishes the pleasure gained from eating.

Excessive weight gain

31 Jan 2023

Stress-Related Weight Gain: Why Does it Happen? Ways to Prevent it

Chronic stress left untreated has been linked to depression, hypertension, insomnia, and obesity. Stress also impacts the hunger hormones which determine how hungry you feel. Here are some facts about stress-related weight gain, read on.

26 Oct 2022

Post-Diwali detox: Five ways to help your body get rid of toxins

Avoid artificial sugar for at least one to two weeks after the festival to heal yourself and get back on track with a healthy lifestyle A good workout will improve your immunity and mood, making you feel more resilient and healthy If festivals are your cheat days, you must make amends with your body when you return to normal days

07 Mar 2018

Parental pressure of dieting in teens linked to food, weight problems later

Families with a parent who was pressured to diet growing up were also more likely to tease one another about weight.

24 Jun 2017

Eating junk food to deal with work-related stress? Sleep is a better, healthier, more effective alternative!

The reason for these eating habits, researchers believe, is that food is percieved as a diversion to get rid of negative feelings and approach desired feelings.

25 Apr 2017

Beware, parents! Offering kids their favourite snack to soothe them may be your worst decision – Know why

When children eat to soothe their negative feelings, their food tends to be high in calories (eg, sweets) so they consume more calories.

16 Dec 2016

Alcohol and weight: Does drinking make you fat?

People who consume or drink more than 30g of alcohol per day are more likely to gain weight.

21 Sep 2016

Binge eating raises the risk bar; can cause numerous health problems

According to the study, individuals with BED could be at an increased risk of 2.5-times of having an endocrine disorder and at 1.9-times of having a circulatory system disorder.

Attention Deficit Hyperactivity Disorder

06 Sep 2016

Genetic factors key to ADHD, binge eating

Genetic factors are responsible for prompting individuals with attention deficit hyperactivity disorder (ADHD) to develop alcohol dependence as well as indulge in binge eating, finds a study.

31 May 2016

Binge eating may also trigger depression

Binge eating episodes lead to obesity which, in turn, causes depression owing to weight stigma, poor self-esteem and reduced mobility.

23 Sep 2015

Quick weight loss tips: How to avoid overeating

Are you on a weight losing spree? But do you eat right or know how to limit your fat intake to get rid of those unwanted flabs? Do you also exercise almost everyday?

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