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10 indian foods for fatty liver

27 Aug 2024

10 Superfoods To Manage Fatty Liver

Antioxidant-rich fruits and vegetables help combat oxidative stress in the liver. They protect liver cells from damage and support detoxification. Regular consumption can improve liver function by reducing inflammation and preventing fat accumulation, making them essential for managing fatty liver.

23 Aug 2024

6 Easy Tips To Get the Brows You Want

If you are also unsatisfied with your eyebrows and want to make your eyebrows thicker and fuller then try these magical home remedies which may help you to grow your eyebrows.

24 Jul 2024

Weight Loss With Olive Oil: Health Benefits & Easy Ways To Include In Diet

Most of the fat in olive oil is monounsaturated fat, an unsaturated fat type with several health advantages. It has also been proven that diets high in monounsaturated fats can stop weight gain.

06 Jan 2023

Different uses and health benefits of olive oil you didn't know about!

As a matter of fact, it was addressed as liquid gold in ancient times, owing to its numerous benefits. Extracted from olives, the fruit of olive tree, it has become a household essential all over the world. From ruling the kitchens to now taking over the cosmetic and pharmaceutical worlds, olive oil is no less than a wonder oil.

Extra virgin olive oil

06 Nov 2022

Is extra virgin olive oil EXTRA healthy? 7 benefits of using EVOO

Known for its health benefits, extra virgin olive oil is an excellent ingredient to keep on your kitchen counter. Here are some surprising benefits of extra virgin olive oil.

22 Jul 2019

Tips for monsoon skin care for babies

The best way to protect your little one from skin infections and rashes during the monsoon is by keeping your baby clean and dry.

10 Oct 2017

Dressing your salads, greens in oils and fats makes them more nutritious

According to recent research, a little dressing with your greens can help you absorb the important nutrients in the veggies.

13 Sep 2017

Olive oil compound may prevent diabetes: Study

The health benefits of olives - and associated natural products such as olive oil - have long been recognised and touted by proponents of the Mediterranean diet.

30 Aug 2017

Dark chocolate enriched with extra virgin olive oil may improve heart health: Study

Olive oil-enriched chocolate was associated with significantly increased high-density lipoprotein or "good" cholesterol and decreased blood pressure compared to baseline.

16 Aug 2017

Increase your intake of iron, calcium: 5 tips for healthy nails

Increase your intake of iron, calcium and massage your nails with olive oil to keep your nails healthy, say experts.

14 Jul 2017

Can olive oil be used for frying? Four myths about this wonder oil debunked

Whether making the heart healthy or regulating sugar levels or bringing with itself vitamins and antioxidants, olive oil is an ideal companion for all who wish to lead a healthy life.

Alzheimer's disease

24 Jun 2017

Protect your brain from Alzheimer's risk; eat foods enriched with extra-virgin olive oil!

In a study published in the journal Annals of Clinical and Translational Neurology, researchers show that the consumption of extra-virgin olive oil reduces the formation of amyloid-beta plaques and neurofibrillary tangles in the brain - classic markers of Alzheimer's disease.

04 Jun 2017

Olive oil nutrient may help prevent brain cancer: Study

Research into oleic acid -- the primary ingredient in olive oil -- has shown how it can help prevent cancer-causing genes from functioning in cells.

02 May 2017

Noodles can now be a healthier option

24 Apr 2017

Know your olive oil – Which one is best for Indian cooking?

With exposure to international cuisines, Olive Oil has made a special entry in the Indian household.

11 Apr 2017

This is why extra virgin olive oil is good for health

Hydroxytyrosol is a polyphenol found in extra-virgin olive oil, which is known to have antioxidant properties and may play a key role in its health benefits.

07 Apr 2017

People with cardiovascular disease can breathe a sigh of relief

Olive oil is rich in MUFA or mono unsaturated fatty acids which helps in improving glycemic control and plasma lipid control and increase insulin sensitivity in diabetics and improve cardio vascular health.

24 Feb 2017

Olive oil: What makes it so healthy, important facts to know

Being an essential part of the Mediterranean diet, most health benefits of olive oil are attributed to the natural properties it possesses.

27 Jan 2017

Top five cooking oils for good health!

Cooking oil is the most important ingredient while preparing a dish.

28 Dec 2016

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle.

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