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Healthy Lifestyle

31 Jan 2024

5 Lifestyle Changes For A Fitter And Healthier 2024 - Check Expert's Advice

One of the simplest and most effective ways to improve overall health and wellness is to eat more home-cooked meals Sitting for a longer period could be as harmful to your health as regular smoking Sleep is an essential aspect of overall wellness, a lack of which could lead to several physical, psychological, and neurological adversities

03 Jan 2024

Cosy And Chic: 4 Smart Tips For Choosing Curtains And Blinds, Expert Shares

From energy-efficient materials to design tips, here's a smart guide to make your home both cosy and aesthetically pleasing. Check what expert says.

Fit India Movement

29 Aug 2019

Fit India Movement: Simple ways to stay hale and hearty

Leading a balanced and healthy should come naturally to all but unfortunately, it doesn't.

13 Nov 2018

Beat bad hair days with simple ways

Reduce your worries and follow some easy tips to make your hair look good.

20 Oct 2017

World Osteoporosis Day: Lifestyle tips to keep your bones healthy

World Osteoporosis Day (WOD) is marked on October 20 each year.

21 Nov 2016

Monday blues? Five ways to beat it

Check out the simple points below to make yourself feel better and convince yourself that Mondays aren’t villainous

17 Nov 2016

Here are some simple tips to look best on your D-Day

Every woman wants to be the centre of attraction and look perfect on special day. Start your skin care from taking at least six to eight hours sleep and eat a lot of super foods as they help in repairing skin cells, says an expert.

10 Nov 2016

Breast cancer: Six lifestyle tips women should follow to reduce their risk!

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