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19 Oct 2024

Stay Fit This Diwali: Ghee is Your Secret to Guilt-Free Festive Snacking

For healthier Diwali treats that prevent festive weight gain, ghee is the ideal hidden ingredient. Packed with vital vitamins and good fats, it increases immunity and encourages fullness. You may indulge mindfully throughout the festivities while still enjoying delectable delicacies and a healthy diet by including ghee into classic dishes.

12 Sep 2024

Ghee vs Butter: Which Is The Healthier Choice? Nutritionist Says...

Ghee contains no lactose or casein, making it suitable for those with lactose intolerance or dairy allergies Ghee has a higher smoke point, making it suitable for high-heat cooking without breaking down into harmful compounds Butter provides a rich, creamy flavour and smooth texture, widely preferred in baking and spreading

12 Mar 2024

Is Ghee Heart Healthy?Effect Of Clarified Butter On Your Cardiovascular Health

Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.

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