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Healthy eating
30 Jun 2017
Monsoon is here! Say 'No' to these food items for a healthy rainy season
Although they contain all essential nutrients your body needs, it's best to avoid leafy greens at least during the monsoons.
Arthritis
30 Sep 2016
Suffering from arthritis? Avoid these foods!
Arthritis is a painful medical condition which is more common in women than men.
Depression
11 Aug 2016
Avoid these foods when you are depressed!
Depression is a common mental disorder, causing persistent feeling of sadness and loss of interest and also affects a person's thoughts, behaviour, feelings and sense of well being.
fat
01 Aug 2016
Here`s why some fat risks your health, while others don't
According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.
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