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Fibre
Fibre News
Fibre
03 Nov 2022
Study: Dietary fibre promote allergy-related type of inflammation in lung, gut
According to researchers, a type of dietary fibre called inulin, which is used in health supplements and have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung and gut. The study found that dietary inulin fiber alters the metabolism of certain gut bacteria, which in turn triggers what scientists call type 2 inflammation in the gut and lungs.
Skincare
16 Jun 2021
Follow Sonam Kapoor's night skincare regime
The actress drinks lots of water for a glowing skin Sonam emphasizes on consuming omega for a healthy skin
Fibre
26 Dec 2017
This is how fibre-rich food could cut diabetes, bowel disease risk
The lack of fibre, on the other hand, results in bacteria encroaching into the mucus layer in the colon, and those bacteria promote low-grade inflammation bowel diseases, contributing to weight gain, and diabetes.
Healthy eating
14 Jul 2017
Didn't know the importance of nutrition when I started playing: Sachin
Cricket icon Sachin Tendulkar says that he had no knowledge that how important is nutrition when he started playing and only realised when he lost a game because of lack of nutritional intake.
Healthy eating
18 Jan 2017
Soluble and insoluble fibre: Know their differences, why you need both in your diet!
All fibre-rich foods contain plenty of nutrients in the form of minerals and vitamins.
Ageing
02 Jun 2016
Revealed: The secret to successful ageing!
Successful ageing was defined as including an absence of disability, depressive symptoms, cognitive impairment, respiratory symptoms, and chronic diseases including cancer, coronary artery disease, and stroke.
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