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fitness equipment

22 Nov 2024

Gear Up: Essential Exercise Accessories for Every Fitness Enthusiast

The proper exercise equipment is crucial to enhancing the effectiveness, fun, and safety of your fitness journey. These attachments offer an excellent mix of efficiency and versatility, whether your goal is flexibility, cardiovascular health, or strength. By enhancing the efficiency of your exercises, monitoring your progress, and preventing common exercise-related ailments, high-quality equipment can help you set yourself up for a more prosperous and pleasurable fitness journey.

World Stroke Day 2024

29 Oct 2024

World Stroke Day 2024: Expert Advice On Reducing Stroke Risks In Workplaces

World Stroke Day highlights the importance of stroke prevention, with experts emphasizing how workplaces can support healthier lifestyles to reduce risk.

04 Oct 2024

Snoring Linked To Elevated Blood Pressure: Australian Study

Australian researchers have discovered a surprising link between snoring and elevated blood pressure, emphasizing the importance of addressing sleep-related issues in hypertension management.

06 May 2024

12 Tips For A Healthy Heart - From Managing Stress To Having Balanced Diet

A healthy diet is fundamental to maintaining a healthy heart Developing stress management techniques such as meditation, deep breathing exercises, or yoga can help to relax the mind and body Routine medical check-ups are essential for catching potential heart issues early

Intermittent fasting

20 Mar 2024

Intermittent Fasting Poses Risk To Heart Health? Know Key Points From A Study

Time-restricted eating did not reduce the overall risk of death from any cause An eating duration of more than 16 hours per day was associated with a lower risk of cancer mortality among people with cancer The increased risk of cardiovascular death was also seen in people living with heart disease or cancer

21 Jul 2023

2 Days Of Intense Exercise Has Same Heart Benefits As Regular Workouts: Study

Current guidelines from the WHO recommend at least 150 minutes of moderate to vigorous physical activity per week for overall health benefits However, the impact of concentrated versus evenly distributed activity has remained unclear The study suggests shorter timeframes for physical activity may still yield positive results, say researchers

Cardiovascular health

05 Jul 2023

Not Brushing Teeth At Night? It Might Increase Risk Of Cardiovascular Disease

Doctors say that cardiovascular disease is the leading cause of death worldwide Maintaining good oral hygiene may play a crucial role in reducing its incidence Experts advise to brush your teeth at least twice a day using and also to floss daily to remove plaque and food particles from between your teeth

07 Jun 2023

Beetroot Juice Benefits: Reduced Risk Of Heart Attacks Associated With Patient

Beetroot juice is a powerful source of antioxidants that can help reduce the risk of heart attack in patients with angina and stent surgery, as per a new study.

Cardio exercise

06 May 2023

Want To Take Your Fitness To The Next Level?6 Reasons Why You Should Do Cardio

Cardio gets your blood pumping whether you are running, dancing, or just walking. Commonly associated with weight loss, cardio can be more rewarding than you think, Read on to find out.

Clogged arteries

22 Feb 2023

Check 7 Foods That Can Help You Prevent Clogged Arteries

Clogged arteries is a common health problem in today's time because of unhealthy lifestyles, scroll down to check the Food list that may help prevent clogged arteries.

High blood pressure

29 Dec 2022

High blood pressure? More than 1 cup of coffee can be DANGEROUS, claims study

The study indicated that drinking one cup of coffee or green tea daily didn't raise risk of dying from cardiovascular disease at any blood pressure measurement Separate studies have suggested drinking coffee regularly may reduce the risk of developing chronic illnesses, such as Type 2 diabetes and some cancers High blood pressure, also known as hypertension, occurs when the force of blood pushing against the walls of blood vessels is consistently too high

01 Feb 2018

Migraines could increase risk of cardiovascular diseases: Study

Around one billion people worldwide are affected by migraine. It has a considerable impact on quality of life and imposes a substantial burden on society.

Cardiovascular health

03 Jan 2018

High Vitamin D dose may rapidly cut arterial stiffness

Rigid artery walls and Vitamin D deficiency might be the potential contributors, said Yanbin Dong, geneticist and cardiologist at the Augusta University, US.

12 Dec 2017

50 percent individuals aged 40-54 have clogged arteries: Study

The report was based on nearly 1,800 people who had no classical risk factors for heart disease or stroke.

12 Nov 2017

Men more likely to receive CPR in public than women

Researchers evaluated 19,331 cardiac events using data from the Resuscitation Outcomes Consortium, a network of regional clinical centres in the US and Canada which study out-of-hospital treatments of cardiac arrest and trauma.

09 Nov 2017

Low phosphate levels may pose threat to cardiovascular health

This study challenges the previous findings which suggested that low volumes of the mineral were beneficial to the heart.

Cardiovascular health

18 Jul 2017

Ozone pollution linked to heart attack, high blood pressure and stroke

The study involving 89 healthy adults living in Changsha City of China for one year showed blood platelet activation and an increase in blood pressure, suggesting a possible mechanism by which ozone may affect cardiovascular health.

26 Jun 2017

Beware! City's busy noises disrupt heart rhythms; may trigger cardiovascular problems

The study is the first to use sensors to model the short-term impact that city environments can have upon the human body.

21 May 2017

Technology meets medical science: Scientists develop tablet designed to help heart failure patients!

OPTILOGG is a pre-programmed tablet attached to a weighing scale that provides heart failure education, registers body weight and symptoms, and titrates diuretics.

19 May 2017

Doctors reveal scary statistics, say 50% Indians under 55 years suffer from heart attacks!

The doctors said one of important causes of premature heart attacks in India was familial hypercholesterolemia, a genetic condition that led to high cholesterol.

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