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Brain health News

Anti-Aging Foods

11 Feb 2025

8 Foods That Can Reverse Your Age Naturally

Ageing is a natural process, but what if you could slow it down or even reverse some of its effects? While we can't turn back time, certain foods are packed with powerful nutrients that promote youthful skin, boost energy levels, and keep your body functioning at its best. Here are eight age-defying foods that can help you look and feel younger.

How To Protect Your Brain From Ageing

07 Feb 2025

Turning 30? Know How To Protect Your Brain From ageing: Tips For Brain Health

Brain ageing is natural, but adopting a healthy lifestyle can slow its effects and keep your mind sharp. A combination of mental stimulation, a nutritious diet, exercise, stress management, and social engagement can go a long way in protecting brain health. Start implementing these habits today for a healthier, sharper brain!

Alzheimer’s disease

05 Feb 2025

Oral Bacteria And Alzheimer’s: New Study Links Gum Health To Brain Function

Bacteria in the mouth and on the tongue can indicate the risk of poor brain function and the underlying neurodegenerative disease While certain mouth bacteria can boost better memory and attention, others were linked to an increased risk of Alzheimer’s disease “Our findings suggest that some bacteria might be detrimental to brain health as people age”

01 Feb 2025

From Brain Health To Glowing Skin: 10 Reasons To Eat Soaked Walnuts

Starting your day with soaked walnuts is an easy and nutritious habit that can enhance your overall health. From supporting heart and brain health to improving digestion and skin, the benefits of soaked walnuts are numerous. Soaking walnuts overnight is a simple process that enhances their nutritional profile and makes them easier to digest.

Alzheimer's disease

18 Dec 2024

Jobs That May Lower Your Risk Of Dying From Alzheimer’s, Not Doctors Or Pilots

Some professions are linked to a reduced risk of dying from Alzheimer’s disease The researchers suggest that jobs requiring active navigation and spatial problem-solving might stimulate the brain’s hippocampus Regularly engaging these cognitive skills may provide a protective effect against the condition.

05 Dec 2024

Learn A New Language While You Sleep? Groundbreaking Study Reveals The Secret!

New research shows that eight hours of sleep not only rejuvenates the body but also enhances the brain's ability to learn and retain a new language.

foods slowing down brain

19 Sep 2024

Are These Foods Secretly Slowing Down Your Brain? Check Here

Memory enhancement

14 Sep 2024

10 Effective Ways To Boost Your Memory

Boosting your memory is about a combination of healthy habits. Incorporating these into your routine can improve not only memory but also overall cognitive health!

World brain day

22 Jul 2024

World Brain Day 2024: Unlocking Power Of Cognitive Yoga

During the ongoing times when mental and emotional agility has become crucial for navigating through daily life, finding effective ways to enhance brain health is essential.

17 Apr 2024

Is Daytime Sleeping A Potential Factor In Dementia Development, Expert Shares

Habitually sleeping well at night could result in better cognitive function and reduce the risk of dementia and psychiatric disorders.

02 Apr 2024

World Autism Awareness Day: Early Signs And Symptoms New Parents Must Know

World Autism Awareness Day is observed annually on April 2, a day designated by the United Nations through a resolution. Here are key facts for new parents on recognizing autism.

24 Feb 2024

Why Spotting Parkinson's Signs Early Is Important? Expert Shares Warning Signs

From difficulty in swallowing to tremors- recognizing its symptoms is crucial for early intervention and improved quality of life for individuals with symptoms of stroke and Parkinson's.

31 Jan 2024

Study Reveals How Sleeping Habits Impact Brain Health, Raise Stroke Risk

These findings add to the mounting evidence that sleep is a prime pillar of brain health.

05 Jan 2024

Seizures Could Be A Potential Reason Behind Sudden Deaths In Infants: Study

Most are infants in what is referred to as sudden infant death syndrome, or SIDS, but 400 or more cases involve children aged 1 and older, and in what is called sudden unexplained death in children (SUDC).

SLLEP DEPRIVATION

04 Oct 2023

Sleep Deprivation: 10 Shocking Ways Lack Of Sleep Can Effect Your Body

Understand the profound impacts of sleep deprivation on health, reasons why you must prioritize a good night's rest for overall well-being and productivity. Read on.

03 Oct 2023

Memory Boosting Tips: 7 Practical Strategies For Alzheimer's Patients And Care

Lifestyle changes that can potentially reduce Alzheimer's risk, including mental stimulation, a balanced diet, exercise, sleep, and support groups. Here are tips that can help patients help promote early prevention for a brain-healthy life.

25 Sep 2023

Preserving Brain Health: Expert Tips To Prevent Cognitive Decline With Ageing

Uncover expert insights on nurturing brain health and preventing cognitive decline. Learn essential practices from top neurologists to safeguard your cognitive vitality and reduce the risk of Alzheimer's.

World Alzheimer's Day 2023

21 Sep 2023

World Alzheimer's Day: Expert Shares 8 Strategies To Boost Memory

Dr (Col) Joy Dev Mukherji, Vice Chairman and Head – Neurology, explains memory-enhancing strategies.

World Alzheimer's Day

20 Sep 2023

World Alzheimer's Day 2023: Causes, Symptoms And Risk Factors For Prevention

World Alzheimer's Day is observed on September 21 every year According to the World Health Organization, Alzheimer's disease is the most common form of dementia Memory loss is the most recognizable symptom of Alzheimer's

08 Sep 2023

Unlock Your Brain's Potential: 7 Yoga Asanas to Enhance Memory

Remember that yoga is not a quick fix but a holistic approach to overall well-being, including cognitive health.

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