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Anti-ageing diet News

17 Nov 2024

Stop Premature Ageing: 6 Everyday Foods That Secretly Make You Look Older

Your diet plays a crucial role in how you age—discover six common foods that may accelerate ageing and impact your youthful glow.

24 Nov 2016

Anti-ageing diet: Eat these five foods to look younger!

Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.

18 Nov 2015

Top five anti-ageing foods to keep you young!

Add years to your life with these powerful anti-ageing foods to help you keep young.

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