Diabytes
Add THIS To Dough Before Making Roti; Unlock Big Health Benefit In Regulating High Uric Acid Levels
These days, high uric acid levels have become a common issue. It directly affects joint pain, arthritis, and can lead to kidney problems. Uric acid rises when the body fails to eliminate it effectively, causing crystal buildup that leads to swelling and discomfort. In such cases, people often turn to home remedies to lower uric acid, as it’s better to try natural solutions before relying on medication to treat health issues.
Ingredients To Before Making Roti
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High uric acid and related issues can increase the risk of serious diseases. If you’re looking for ways to lower uric acid, try adding a few ingredients to your flour before making roti.
Carom Seeds
Ajwain (carom seeds) helps improve digestion and removes toxins from the body. It can be effective in controlling uric acid levels and reducing joint pain. Adding ajwain to wheat flour can also boost metabolism.
Flax Seeds
Flax seeds are rich in omega-3 fatty acids, which help reduce inflammation. They can control uric acid levels and strengthen bones.
Barley Flour
Barley flour helps remove toxins from the body. It not only controls uric acid but also helps balance blood sugar levels.
Soy Flour
Soy is a great source of protein and helps regulate uric acid levels. Adding soy flour to wheat flour strengthens muscles and provides essential nutrients to the body.
Other Home Remedies To Manage High Uric Acid
If you’re dealing with high uric acid levels, making small changes in your diet can help. Mixing ajwain, flax seeds, fenugreek, barley flour, and soy flour in your dough can help control uric acid, improve digestion, and strengthen bones.
Disclaimer
(This gallery is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
(All Image: Freepik)
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