Malaika Arora इस एक्सरसाइज को करके रखती हैं खुद को फिट, आप भी कर सकते हैं ट्राई
Jagrati Singh|Sep 18, 2023, 06:12 PM
Maliaka Arora Exercise Video: मलाइका अरोड़ा अपनी फिटनेस को लेकर हमेशा चर्चा में रहती हैं. वहीं हाल में मलाइका का एक और वीडियो तेजी से वायरल हो रहा है जिसमें मलाइका खुद को फिट रखने के लिए कर रही हैं ऐसी एक्सरसाइज जिसे आप भी कर सकते हैं ट्राई देखें वीडियो.
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{"id":2626009,"timestamp":"2025-01-31 23:45:01","title":"सिर पर चुन्नी डालकर स्टेज पर उछल-उछल कर नाचीं Sapna Choudhary, ठुमकों पर फिदा हुई जनता!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/sapna-choudhary-fantastic-dance-on-surma-lapete-2-song-public-loved-her-steps-going-viral/2626009","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_73.jpg?itok=1_AZ7WNJ","playtime":"PT49S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_sapnachh_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625993,"timestamp":"2025-01-31 23:33:01","title":"'उई अम्मा'... गाने पर Isha Malviya ने इंटरनेट पर मचाया तहलका, एक्सप्रेशंस में दी राशा को टक्कर; VIDEO","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/isha-malviya-dance-on-uyi-amma-created-a-stir-on-the-internet-gave-competition-to-rasha-in-expressions/2625993","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_72.jpg?itok=bYgrrV1F","playtime":"PT1M12S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_iishamalviya_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625977,"timestamp":"2025-01-31 23:12:01","title":"Nora Fatehi के न्यू सॉन्ग पर 5 साल की बच्ची ने किया शानदार डांस, सिजलिंग मूव्स पर ठहरी यूजर्स की निगाहें!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/5-year-old-girl-did-wonderful-dance-on-nora-fatehi-song-users-eyes-were-fixed-on-her-sizzling-moves/2625977","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_70.jpg?itok=LkHWgfIg","playtime":"PT33S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_babykadance-.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625950,"timestamp":"2025-01-31 22:51:01","title":"खंबे पर चढ़कर शख्स ने किया नागिन डांस, लोग बोले- 'नागों को तगड़ा कॉम्पिटिशन दे रहा है'!","websiteurl":"https://zeenews.india.com/hindi/off-beat/viral/video/man-climbed-the-pole-and-did-the-naagin-dance-in-the-wedding-video-going-viral/2625950","section":"वायरल","slug":"वायरल","section_id":"2038376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_69.jpg?itok=skr55arS","playtime":"PT56S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_aagindance_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625928,"timestamp":"2025-01-31 22:18:01","title":"कंधे पर जैकेट और ग्रे कोर्ड सूट में Malaika Arora ने ढाया कहर, अंदाज और लुक्स किसी बॉस लेडी से कम नहीं!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/malaika-arora-spotted-jacket-on-the-shoulder-and-grey-cord-suit-her-style-like-boss-lady/2625928","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_68.jpg?itok=dUexqfAL","playtime":"PT17S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_malikaaroraa_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625917,"timestamp":"2025-01-31 21:57:01","title":"सड़क के बीच में रिक्शे पर चढ़कर दुल्हन ने करवाया फोटोशूट, पोज देख पब्लिक की 'आंखें रह गई खुली की खुली'!","websiteurl":"https://zeenews.india.com/hindi/off-beat/viral/video/bride-doing-photoshoot-on-rickshaw-the-public-was-left-stunned-after-seeing-the-pose/2625917","section":"वायरल","slug":"वायरल","section_id":"2038376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_67.jpg?itok=jriEOiUv","playtime":"PT26S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_dulhan_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625867,"timestamp":"2025-01-31 20:39:01","title":"'तेरी पायलों की छन छन'... पर दादी ने किया सादगी भरा डांस, एक्सप्रेशंस में 20 साल की लड़कियों को भी किया फेल!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/grandma-danced-with-simplicity-on-teri-payalon-ki-chhanchhan-made-20-year-old-girls-fail-in-expressions/2625867","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_64.jpg?itok=x4kxnxRc","playtime":"PT21S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_dadidnce2_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625838,"timestamp":"2025-01-31 20:10:31","title":"Raha Kapoor मम्मी आलिया की गोदी में जाने के लिए दिखीं बेचैन, मासूमियत देख पिघला फैंस का दिल!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/raha-kapoor-wants-to-go-into-alia-lap-fans-hearts-melted-seeing-her-innocence/2625838","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_62.jpg?itok=cmF3yCzi","playtime":"PT22S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_raha_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625770,"timestamp":"2025-01-31 22:03:35","title":"Ayesha Khan ने नोरा के गाने पर लहराई कमर, कातिलाना डांस मूव्स से बढ़ाया इंटरनेट का पारा!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/ayesha-khan-shook-her-waist-on-nora-song-raised-the-temperature-of-internet-with-her-killer-dance-moves/2625770","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_56.jpg?itok=t4dRurdN","playtime":"PT31S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_ayesha_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
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{"id":2625662,"timestamp":"2025-01-31 18:06:01","title":"पाकिस्तानी सॉन्ग पर दो लड़कों ने छेड़े ऐसे सुर, सुरीली आवाज सुन मदहोश हुई पब्लिक; वीडियो देखें","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/two-boys-sang-pakistani-song-that-the-audience-was-mesmerized-by-their-melodious-voice/2625662","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_49.jpg?itok=YLIpgi8u","playtime":"PT1M4S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_boyssinging_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625568,"timestamp":"2025-01-31 17:24:01","title":"राजस्थानी जोड़े ने अपनी शादी पर किया ऐसा जबरदस्त डांस, बदल गया पूरा माहौल, इंटरनेट पर छाया वीडियो","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/rajasthani-couple-did-great-dance-at-their-wedding-that-whole-atmosphere-changed-video-viral/2625568","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_43.jpg?itok=6Vnsk2Aj","playtime":"PT40S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_rajsthani_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625516,"timestamp":"2025-01-31 16:57:01","title":"Virat Kohli के क्यूट से फैन ने दिया प्यारा सा गिफ्ट, ये मोमेंट जीत लेगा आपका दिल; VIDEO देखें","websiteurl":"https://zeenews.india.com/hindi/sports/cricket/video/virat-kohli-cute-fan-gave-him-a-lovely-gift-this-moment-will-win-your-heart-watch-the-video/2625516","section":"क्रिकेट","slug":"क्रिकेट","section_id":"26","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_41.jpg?itok=mRlJ3GDb","playtime":"PT19S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_virat_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625462,"timestamp":"2025-01-31 16:27:01","title":"चमकीली लॉन्ग स्कर्ट में Malaika Arora ने रैंप वॉक से स्टेज पर लगाई आग, बनी इवेंट की 'सेंटर ऑफ अट्रैक्शन'! ","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/malaika-arora-nailed-the-stage-by-her-ramp-walk-become-centre-of-attraction-of-the-event/2625462","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_39.jpg?itok=KSzJuCp2","playtime":"PT17S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_malaika_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
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{"id":2625342,"timestamp":"2025-01-31 14:48:01","title":"सड़क किनारे स्नो में खड़ा दिखा सफेद रंग का हिरण, वीडियो बनाने वाला भी हैरान रह गया","websiteurl":"https://zeenews.india.com/hindi/off-beat/viral/video/white-deer-standing-in-the-snow-on-the-roadside-even-the-video-maker-was-surprised/2625342","section":"वायरल","slug":"वायरल","section_id":"2038376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000004_0.jpg?itok=MWAyj-FX","playtime":"PT26S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_deerwhite_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625250,"timestamp":"2025-01-31 13:55:00","title":"Mahakumbh Stampede Update: महाकुंभ को लेकर अखिलेश ने यूपी सरकार पर साधा निशाना","websiteurl":"https://zeenews.india.com/hindi/national/video/up-govt-should-provide-medical-care-food-and-clothes-to-devotees-akhilesh-yadav/2625250","section":"नेशनल","slug":"नेशनल","section_id":"2138746","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/3641539-whatsapp-image-2025-01-31-at-9.55.15-am.jpeg?itok=N-htuaP4","playtime":"PT1M13S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_NEWS/31_01_ZN_KUMBH_AKHILESH_TWEET_9AM.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625245,"timestamp":"2025-01-31 13:48:01","title":"गोल्ड गले में पूरा 18 लाख का.....7 साल की बच्ची ने क्यूट-क्यूट डांस मूव्स से प्रोफेशनल्स को किया फेल, देख सपना चौधरी भी करेंगी तारीफ","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/7-year-old-little-girl-failed-professionals-with-her-cute-moves-on-haryanvi-song-18-lakh/2625245","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_26.jpg?itok=rVUyP_QL","playtime":"PT30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_littlegirldancevideo_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625239,"timestamp":"2025-01-31 13:42:01","title":"हुस्न का लाडा ना.....मोरनी बन स्टेज पर लहराई हरियाणवी क्वीन Sapna Choudhary, जबरदस्त डांस से मचाया बवाल","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/sapna-choudhary-becomes-morni-dance-on-haryanvi-song-husan-ka-lada-na/2625239","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_25.jpg?itok=Rn-OeiQr","playtime":"PT36S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_sapnachoudhary_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625209,"timestamp":"2025-01-31 13:30:01","title":"महाकुंभ पहुंचें द ग्रेट खली ने लोगों के साथ लगाई डुबकी, सेल्फी खिंचवाने के लिए टूट पड़ी भीड़; वायरल हो गया वीडियो","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/the-great-khali-mobbed-by-fans-in-mahakumbh-takes-holy-dip-in-sangam/2625209","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_23.jpg?itok=Xq42OXMv","playtime":"PT21S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_khali_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625174,"timestamp":"2025-01-31 13:15:01","title":"देश के गरीब और मिडिल क्लास पर रहेगी मां लक्ष्मी की कृपा....बजट सत्र से पहले बोले PM Modi, देखें VIDEO","websiteurl":"https://zeenews.india.com/hindi/india/video/pm-modi-drop-budget-spoiler-says-maa-laxmi-blessings-with-poor-and-middle-class/2625174","section":"देश","slug":"देश","section_id":"17","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_22.jpg?itok=Gn4EuCz7","playtime":"PT4M2S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_pmmodionbudget_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625084,"timestamp":"2025-01-31 12:36:01","title":"महाकुंभ में श्रद्धालुओं के खाने में मिट्टी डालने वाला पुलिस ऑफिसर सस्पेंड, देखें हैरान कर देने वाला वीडियो","websiteurl":"https://zeenews.india.com/hindi/off-beat/viral/video/cop-who-put-mud-in-bhandara-food-of-devotees-in-mahakumbh-suspended-watch-shocking-video/2625084","section":"वायरल","slug":"वायरल","section_id":"2038376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_20.jpg?itok=4wmYagBP","playtime":"PT20S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_MAHAKUMBH_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2625040,"timestamp":"2025-01-31 11:57:01","title":"थप्पड़ मारूंगी....पहले हिचकिचाई फिर पुष्पा 2 के गाने पर ऐसा जोरदार नाची छोटी सी बच्ची, एनर्जी जीत लेगी आपका दिल","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/little-girl-hesitated-first-then-did-energetic-dance-on-pushpa-2-song-kissik-users-loved-her-expressions/2625040","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_17.jpg?itok=nSVIgSdR","playtime":"PT27S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_bacchikadance_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2624988,"timestamp":"2025-01-31 11:33:01","title":"तुनक-तुनक सुन भौजी की बेन....बुंदेली सॉन्ग पर स्कूल प्रोग्राम में छात्रों के सामने नाचते दिखी बच्ची, लोग बोले- कोई मर्यादा नहीं है...","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/school-girl-dance-on-bundeli-song-tunak-tunak-sun-bhouji-ki-bain-people-says-koi-maryada-nhi-hai/2624988","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2025/01/31/00000003_15.jpg?itok=XcZotwU7","playtime":"PT20S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/3101_littlegirl_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
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