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25 Jan 2024

Energy Drinks Linked To Poor Quality Sleep In College Students: Study

Marketed as mental and physical pick-me-ups, they are popular with college students and young people in general Even just the occasional can -1-3 times a month - is linked to a heightened risk of disturbed sleep, the findings indicate The survey revealed women were more likely than men to report never or seldom consuming energy drinks: 50% vs 40%.

SLLEP DEPRIVATION

04 Oct 2023

Sleep Deprivation: 10 Shocking Ways Lack Of Sleep Can Effect Your Body

Understand the profound impacts of sleep deprivation on health, reasons why you must prioritize a good night's rest for overall well-being and productivity. Read on.

15 May 2023

The Long-Term Effects Of Lack Of Deep Sleep Can Cause Stroke, Alzheimer's

Low sleep can have serious long-term effects on physical and mental health, including increased risk of depression, anxiety, and chronic pain. A recent study uncovers the link between lack of deep sleep and health, read on.

Signs of asthma

09 Apr 2023

The Dangers of Poor Sleep: What You Need to Know As Per New Study

A new study revealed that poor quality sleep may increase a person's genetic predisposition to asthma, potentially doubling their chance of being diagnosed with the illness. Read more to know about the big study.

26 Aug 2016

Disrupted sleeping habits may cause suicidal thoughts

Staying awake at night or lack of good sleep may increase the risk of suicidal thoughts and attempts, a new study has found.

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