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Yoga asana
06 Oct 2023
Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being
The physical aspect of yoga, represented by various asanas or postures, serves as a gateway to mindfulness Breath, a fundamental component of yoga, acts as a bridge between the physical and mental realms Yoga serves as a powerful catalyst for enhancing mindfulness and promoting a deeper connection between the mind and body
Yoga for stress
29 Aug 2023
7 Yoga Pranayama Breathing Techniques For Stress Management And Mental Health
Pranayama, a set of breathing exercises rooted in ancient Indian traditions, offers a holistic way to alleviate stress and enhance mental well-being.
Coronavirus
20 Apr 2021
COVID-19: Will yoga save children from corona infection?
Watch the video to know how yoga will make you healthy during these tough times of COVID-19.
4th International Yoga Day
22 Jun 2018
Yoga has no religion, hope it can become a binding force for world: Modi
The Prime Minister said in just three years the International Yoga Day has grown into a worldwide public movement and become an integral part of public life in many countries.
Madhya Pradesh
12 Jan 2018
Mass 'Surya Namaskar, Pranayam' sessions held in MP schools; CM Shivraj Singh, ministers attend
Madhya Pradesh Chief Minister Shivraj Singh Chouhan attended 'Surya Namaskar' and 'Pranayam' sessions held here to mark the birth anniversary of Swami Vivekananda on Friday.
Yoga
23 Jun 2016
It is best to learn yoga under a master, says yoga expert Kamlesh Barwal
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