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PCOS News

28 Sep 2024

PCOS And Endometrial Cancer: Understanding The Risks- Expert Advice

'Women with PCOS have nearly four times the risk of developing endometrial cancer, commonly known as cancer of the uterus' In women with PCOS, irregular periods result from anovulatory cycles, where the ovaries fail to release eggs Around 70% of women with PCOS are obese, which elevates oestrogen and insulin levels

03 Jun 2024

Educating About The Symptoms, Diagnosis, And Management Of PCOS

Diagnosing PCOS typically involves a combination of medical history, physical examination, and various tests as there is no single test to diagnose PCOS. Hormone levels can be measured to check for elevated androgens, thyroid function, and insulin levels. These tests help rule out other conditions that might cause similar symptoms.

Obesity and Hair Loss

14 May 2024

Obesity-Hair Loss Link: Hair Fall? Might Be Side-Effect Of Those Extra Kilos

Excess belly fat often results from a sedentary lifestyle backed by poor dietary habits, contributing to hair loss Diseases such as polycystic ovarian syndrome and hypothyroidism cause obesity and these two ailments are directly related to hair fall People with high belly fat are 90% likely to produce insulin improperly, which could lead to hair loss.

07 Mar 2024

International Women's Day 2024: How Ayurveda Can Help Manage PCOS - 4 Tips

Women with PCOS are advised to embrace a diet that supports hormonal balance Ashoka, Vijaya, Shatavari are renowned for regulating hormonal imbalances, reducing inflammation, and promoting a healthy menstrual flow Ayurvedic therapy, like Abhyanga (self-massage with warm oil), is beneficial for PCOS

01 Feb 2024

Women With PCOS More Likely To Have Memory Problems: Study

Polycystic ovary syndrome is a hormonal disorder that is defined by irregular menstruation and elevated levels of a hormone called Androgen.

Diabetes & PCOS

24 Sep 2023

Diabetes Risk In PCOS: Key Factors, Diet And Role Of Early Intervention

Polycystic ovary syndrome (PCOS) often coexists with a wide spectrum of dysglycemic conditions, ranging from pre-diabetes to type 2 diabetes mellitus. Here we explore the relationship between PCOS and diabetes, read as experts weigh in.

18 Sep 2023

Fertility Treatment Causing Acne, Other Skin Issues? Check Expert's Advice

Acne-prone women frequently also have polycystic ovarian syndrome (PCOS), which is frequently linked to infertility Elevated oestrogen levels might result in skin redness by expanding blood vessels and flushing the skin If the skin issue is moderate or severe, you might need to see your dermatologist

09 Sep 2023

Keto Diet Boosts Fertility Among Women With PCOS: Study

PCOS can cause infertility and raises the risk of developing diabetes, obesity and other metabolic health problems.

Polycystic Ovary

31 Aug 2023

PCOS Awareness Month: What Is PCOD? Foods To Eat And Avoid - Check List

To manage PCOD, maintaining a balanced diet becomes important where one should include foods like whole grains Steer clear of processed sugars, like sugary snacks, desserts, and sweet drinks, as these can worsen insulin resistance and cause weight gain Minimise fried foods and fatty meats that have unhealthy fats

16 Jun 2023

Women With PCOS Have More Body Image Concerns: Study

The study reveals PCOS, depression and anxiety have a substantial correlation, it remains unclear whether there is a similar correlation between PCOS and body image issues.

04 Jun 2023

Female Health: 5 Ways To Stay Healthy For An Ageing Woman

Here we discuss the importance of maintaining optimal health for ageing women, and provides tips on how to do so, such as eating a balanced diet, exercising regularly, and getting enough sleep. Read on.

07 May 2023

Sons Of Women With PCOS More Likely To Develop Obesity: Study

The study reveals sons of women with PCOS have a threefold risk of obesity and of having high levels of "bad" cholesterol, which increases the risk of developing insulin resistance and type 2 diabetes later in life.

23 Mar 2023

Women Health: Is It Necessary To Take Pills In PCOS? Here’s What Expert Says

Most medications prescribed for PCOS are only a temporary correction to help regulate hormones that are imbalanced.

Polycystic Ovarian Syndrome

13 Dec 2022

PCOS diet: Tips to help with the symptoms of Polycystic Ovary Syndrome

PCOS is typically marked by irregular periods or no menstruation at all If enough insulin is not produced in your body, blood sugar levels can rise for people with PCOS

05 Dec 2022

'Painful and achy' ovarian cysts? Know about the condition Hailey Bieber has

Hailey Bieber revealed that she suffers from recurring ovarian cysts Ovarian cysts are very common, and while most do not cause symptoms Majority of ovarian cysts will resolve within a few months but some required to be surgically removed

09 Sep 2022

PCOS Awareness Month: Fight stigma with right information, say experts

In PCOS one experiences fewer than nine periods a year with a gap of more than 35 days between periods and abnormally heavy periods Not just physical problems, PCOS also leads to several mental strains because of the stigmas attached There have been numerous reports of obese women being misdiagnosed as suffering from PCOS due to their periods getting late due to other unrelated factors

21 Jun 2022

EXCLUSIVE: 'If you suffer from PCOD or PCOS, yoga can help', says Ira Trivedi

Yoga Day 2022: Ira was a part of the team that organised the first International Day of Yoga in New Delhi, where two Guinness World Records were set. In an exclusive chat with Zee News Digital, Ira Trivedi shares tips on how you can incorporate yoga into your daily life by following a few simple steps:

26 Oct 2021

Struggling with period cramps? Check out foods to eat to manage pain

Leafy green vegetables can boost your iron levels, which can go down due to heavy bleeding Avoid sugar, caffeine, fried foods and alcohol during your periods

18 Mar 2021

PCOS and its effects on skin and hair

High insulin level is both diagnostic criteria and also the underlying physiological driver for PCOS Lifestyle changes and treatments can help in PCOS

12 Mar 2021

PCOS and Fertility: What women can do about it?

Missed periods, excessive hair growth on the face or body, weight gain, acne and fertility issues. The pandemic made it all the more difficult to consult our doctor face-to-face to deal with these problems. Digital healthcare platforms have made it easier for women dealing with such queries to consult the right doctor. Living a healthy lifestyle and following diet, with regular exercise, no smoking, less stress, and control of diabetes and other medical conditions prescribed by your doctor should improve your fertility odds. To lose weight on a PCOS diet, re-frame your thinking to eating to live, not living to eat.

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