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News
Inadequate sleep health risk
Inadequate sleep health risk News
Health
19 Oct 2022
Sleeping only 5 hours daily? You may be prone to several diseases
A recent study reveals that only five hours of sleep is linked to increased risk of contracting serious diseases among adults.
Inadequate sleep
06 Sep 2018
Losing just 6 hours of sleep may up diabetes risk
Being deprived of sleep for just 6hours or a single night may affect the liver's ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as fatty liver and Type-2 diabetes, warns a study.
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