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High protein diet News

04 May 2023

Low Carbohydrate Diet May Increase Risk Of Early Death: Study

The study reveals people on keto-like diets were 28 percent more likely to die from any cause when compared to their high-carb peers.

High protein diet

23 Oct 2021

Soybean: This vegetarian source provides more protein than egg and meat

Soybeans' important components are proteins, carbohydrates, and fats According to health experts, you can eat 100 grams of soybeans every day Soybean helps in the growth of cells and repair of damaged cells

Protein-rich meals

08 Mar 2016

Want to lose weight? Eat protein-rich meals

The recent popularity of lowcarb, high-protein diets can partially be attributed to the fact that dieters often feel fuller when protein intake is high, even if they are consuming fewer calories overall.

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