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Healthcare News

18 Nov 2024

Is Lung Cancer Only A Smoker’s Disease? Understanding The Hidden Risk Factors

Lung cancer isn’t just a smoker’s disease—it’s a complex condition with a range of causes. Understanding these risks can empower individuals to take proactive steps for their health and well-being.

18 Nov 2024

Can Your Diet Help Prevent Stomach Cancer? The Science Behind The Plate

Detecting stomach cancer early is critical for effective treatment. If someone experiences symptoms such as persistent stomach pain, weight loss, or difficulty swallowing, they should consult a doctor promptly.

foods to avoid during periods

18 Nov 2024

Attention Girls! 7 Foods To Avoid During Periods For Better Health; Know Why?

While cravings might tempt you toward these foods, avoiding them can significantly reduce menstrual discomfort. Instead, focus on consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Staying hydrated and eating small, frequent meals can also help you feel your best during your period.

10 Nov 2024

From Smoothies To Snacks: How Bananas, Mangoes, And Avocados Help You Gain?

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy weight gain. Packed with essential nutrients, healthy fats, and calories, these fruits can provide the extra energy needed to increase body weight naturally. Incorporate them creatively into your daily meals and enjoy the benefits of a nutrient-dense diet while reaching your weight gain goals.

mental wellbeing in office

09 Nov 2024

Advanced Strategies For Promoting Wellbeing For Women In The Workplace

Mental wellness in the workplace won’t be achieved overnight, but by collectively embracing mental health as a core business priority, we can create a better working culture—and a more inclusive economy—for everyone. When leaders take the time to understand and address the unique challenges women face, they create a more supportive workplace where women can thrive in all aspects of their lives.

06 Nov 2024

The Power of Face Yoga: Natural Anti-Aging Techniques That Work

Face yoga is more than a beauty trend—it’s a holistic practice that taps into the body's natural potential to rejuvenate itself. With no fancy equipment or costly treatments required, it’s an accessible way for anyone to take control of their anti-aging regimen.

05 Nov 2024

How Your Diet Impacts Your Mind: Nutrition And Mental Wellness

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves physical health but also emotional and cognitive well-being. By making informed food choices, we can take proactive actions to improve our mental health and overall well-being.

26 Oct 2024

Are You In Your 20s, 30s, 40s...? Check How To Protect Your Heart Health

Heart health is a lifelong commitment that requires attention and care at every age. By adopting healthy habits, staying informed, and working closely with healthcare professionals, you can protect your heart and enjoy a long, healthy life. Remember, it's never too early or too late to start taking care of your heart.

26 Oct 2024

How To Stay Active When You’re Always Tired: Finding Motivation to Exercise!

Staying active when you’re always tired requires a combination of practical strategies and mindset shifts. By starting small, setting realistic goals, and prioritizing activities you enjoy, you can find the motivation to exercise even on the most exhausting days.

21 Oct 2024

Why Mental Health Is A Big Part Of Physical Health?

A project or a promotion is temporary, but the only way to achieve sustained success in your life is to be healthy, and that means you need to be both mentally and emotionally healthy.

06 Oct 2024

Do You Know Your Daily Food Choices Affect Brain Performance ?

While many are aware of how food choices affect physical health, fewer recognize the profound influence that diet has on mental health and brain function.

05 Oct 2024

Liver Health Issues Linked To Obesity

The liver is an important organ in our body because it facilitates detoxification, regulates nutritional metabolism, and maintains general balance. Its role in disorders such as NAFLD highlights the vital significance of proper liver care, especially when considering weight and dietary habits.

29 Sep 2024

Cardiovascular Health Risks; Proactive Measures for Workplace

Proactively addressing cardiovascular health can help organisations mitigate these risks. By implementing comprehensive health and wellness programmes, such as regular health screenings, fitness initiatives, and educational workshops on healthy lifestyle choices, organisations can help their employees maintain better heart health.

27 Sep 2024

Toilet Seat And Screen Time: How Bathroom Phone Use Affects Your Health

Scrolling on your phone while sitting on the toilet may seem like a convenient way to pass the time, but it comes with several health risks, from increased exposure to germs to physical strain and mental distraction.

22 Sep 2024

Stage I vs. Stage IV: A Guide To Understanding Your Breast Cancer

Understanding the differences between the various stages of breast cancer including when the cancer has metastasized is essential for making informed decisions about diagnosis, treatment, and management. By staying informed and working closely with healthcare providers, patients can navigate their breast cancer journey with greater confidence, whether they are seeking curative treatment or managing metastatic breast cancer.

21 Sep 2024

5 Common Myths About Bras And Breast Cancer

Misinformation about bras and breast cancer can lead to unnecessary anxiety and confusion. It’s essential to rely on scientific evidence and expert guidance when it comes to understanding breast health. Regular screenings, a healthy lifestyle, and awareness of family history are the best ways to reduce breast cancer risk.

13 Sep 2024

Gen Z And Antidepressants: Understanding The Surge In Usage

Remember, it’s okay to ask for help if you feel sad or anxious. Just like you would ask for help if you had a broken arm, it’s important to get help for your feelings too.

12 Sep 2024

Committed To Ensuring Affordable, Top-Quality Healthcare: PM Modi

PM Modi said that the government has decided to expand the ambit of Ayushman Bharat PM-JAY to provide health coverage.

23 Aug 2024

The Role of Indian NGOs in Community Development

Discover the impactful work of Indian NGOs in advancing community development, with a focus on improving education, healthcare, and social justice.

lung cancer day

01 Aug 2024

Spotting Lung Cancer: Symptoms, Treatment, And Prevention

Spotting lung cancer early can significantly enhance treatment success and survival rates. By staying informed about the symptoms, seeking timely diagnostic tests, and adopting preventive measures, individuals can take proactive steps toward managing lung cancer.

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