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Easy steps to lose weight News

easy steps to lose weight

27 Jan 2023

Where is your body fat stored? Tips to reduce belly fat, diet to follow

Reducing weight is much easier when you understand the kind of fat that is stored in your body. We are here to share the science behind losing weight and how to reduce body fat with exercise and a simple 30-day diet to follow. Read details here.

05 Sep 2021

Keep your weight under check with these simple tips

One of the main causes of unhealthy weight gain is having an improper diet coupled with leading a sedentary lifestyle Emotional stress and improper sleep routines over the course of the pandemic have compounded the problem

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