Bridge pose | Zee News

Advertisement

NewsBridge pose

Bridge pose News

06 Sep 2024

5 Yoga Poses To Help You Lose Belly Fat

If you are also tired from your belly fat then try these yoga poses to reduce it effectively.

20 Jan 2024

Planks To Bridge Pose: Simple Exercises To Maintain A Good Posture

It is essential to be aware of your posture and to make certain you are not hunching over or excessively leaning forward.

20 Jun 2017

This video proves why PM Modi loves yoga, highlights health benefits of Bridge Pose

Ahead of International Yoga Day, Prime Minister Narendra Modi, who is well-known for his love fo yoga, shared a video, detailing about Setu Bandhasana (Bridge Pose) and its health benefits, on Twitter.

19 Oct 2016

Suffering from stiff neck? Try these yoga poses!

Stiff neck is mostly caused by sleeping in a wrong position or constantly staring at the computer screen for long hours.

pelvic floor muscles

29 Sep 2016

Try these exercises to strengthen your pelvic floor muscles!

Are your pelvic floor muscles strong? Well, many people usually go to gym but they often tend to ignore exercises that strengthen your pelvic floor muscles.

Loading...

NEWS ON ONE CLICK