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Alia bhatt fitness News

12 Jan 2024

Get Fit With Kapotasana Like Alia - How To Perform The Asana, Benefits, Risks

Celebrity yoga trainer recently shared the video of Alia Bhatt performing Kapotasana or the Pigeon Pose The yoga asana has numerous health benefits including increased core strength, stress reduction and more However, there are some risks associated with the asana, especially for people with certain medical conditions

20 Feb 2023

Alia Bhatt to Anil Kapoor: Take Fitness Motivation From top Bollywood Stars

Working out can increase your energy levels, reduce stress and give you the confidence to tackle whatever upcoming tasks you have this week. Interestingly, our Bollywood stars have taken this fitness mantra seriously in their lives.

04 Jun 2017

Alia Bhatt's 'Backbend Bridge' is proof that she's fitness junkie! WATCH viral video

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