Jaggery is a natural sweet which is rich in antioxidants hence it helps in improving the immunity level.
Jaggery strongly helps in flushing out the harmful toxins from the lungs and improves lung health.
Sugar just increases the calories whereas jaggery contains magnesium, iron potassium and vitamins.
Jaggery works as the natural digestive sweet which prevents constipation and improves gut health.
Regular consumption of jaggery purifies the blood and also helps in the improvement of skin health.
Jaggery is an eco-friendly sweet than sugar, the making process is more natural compared to sugar.
DISCLAIMER:- This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.