Desi Protein-Packed Salad Bowls for a Flat Tummy

Saman Rehman
Feb 03, 2025

Moong Dal Salad

Soak moong dal overnight, rinse, and mix with chopped carrots, onions, tomatoes, and coriander. Add a dash of lemon juice and chaat masala for tang

Kala Chana Salad

Boil black chickpeas, then mix with chopped onions, tomatoes, cucumbers, and coriander. Toss with lemon juice, black salt, and cumin powder for a desi-style salad.

Paneer Tikka Salad

Grill paneer cubes, then toss with mixed greens, bell peppers, onions, and a yogurt dressing. Garnish with a sprinkle of chaat masala and serve chilled.

Sprout Salad

Mix sprouted moong beans with chopped tomatoes, cucumbers, and onions. Add a pinch of black salt and lemon juice for a fresh, crunchy, and nutritious salad.

Chickpea Salad

Mix boiled chickpeas, chopped cucumbers, tomatoes, onions, and coriander. Add a squeeze of lemon juice, salt, and pepper for a refreshing, fiber-rich salad.

Cabbage & Carrot Salad

Shred cabbage and carrots, then mix with chopped onions, coriander, and lemon juice. Add a pinch of black salt and chili powder for extra flavor.

Quinoa & Veggie Salad

Cook quinoa, then mix with diced cucumbers, carrots, peas, and beets. Dress with olive oil, lemon juice, salt, and pepper for a protein-packed sala

VIEW ALL

Read Next Story