Pure oil is important for the health purpose so it is important to buy from trusted brand who provides Virgin Oil.
Olive oil can be used in salads to make it more tasty or drizzling in taste.
Use fresh harvest oil not exceeding the period of 2 years, the fresh oil tastes better than the old ones.
Olive oil consists of calories so it is important to use them in limit and when needed.
Buy from the trusted brands because local brands of olive oil can consist of mixture oil which can be harmful.
Always store the olive oil in dark places to ensure that the oil doesn't break down and harm.
Oil olive needs to be cooked with moderate flame because excessive heat can taste bitter in the oil.