7 Steps To Make Healthy Milk Dalia For Breakfast

1.)

Begin by washing your dalia to remove excess dirt. Dalia is rich in fibers which would keep your stomach filling.

2.)

Dry roast the dalia in a pan over medium heat for 2-3 minutes.

3.)

Add 1 cup of milk and 1 cup of water to the roasted dalia.

4.)

Bring the mixture to a boil, then lower the heat and let it simmer. Cook for about 8-10 minutes until the dalia becomes soft.

5.)

To sweeten your milk dalia, use natural sweeteners like honey or jaggery.

6.)

Add a pinch of cardamom powder or cinnamon for flavor.

7.)

Once the dalia reaches your desired consistency, remove it from the heat. Serve hot, garnished with more nuts.