7 Smart Ways To Make Parathas Healthier Without Losing Taste

Switch to alternative flour:

Instead of white flour switch to more nutritious and healthy flour like almond or whole wheat.

Switch to Ghee or olive oil:

Stop using butter or refined, use olive oil or pure- desi ghee.

Add Healthy stuffing:

Opt for a healthy stuffing which includes proteins like paneer, lentils etc. and make more dense stuffing and use less dough,

Reduce portion size:

Take less intake of parathas than before so that calorie intake is less.

Add-on seeds in it:

To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds.

Garnish with herbs:

Add herbs like mint or coriander to enhance flavor in your parathas and it remains healthy.

Serve with healthy sides:

Serve hot parathas with chilled yoghurt of mint or coriander chutney.