7 Secrets of Maintaining Healthy Hair

Zee Media Bureau
Feb 05, 2025

Use Natural Oils

Natural oils like argan, coconut, or jojoba oil can hydrate and nourish hair. Apply them sparingly to the ends to reduce frizz and boost shine.

Use a Silk or Satin Pillowcase

Cotton pillowcases can cause friction, leading to hair breakage. Switch to a silk or satin pillowcase to minimize damage and prevent frizz.

Protect from UV Rays

Just like your skin, your hair can get damaged from the sun’s UV rays. Wear a hat or use UV-protectant hair products when spending time outdoors.

Avoid Over-Brushing

Brushing your hair too often or too aggressively can lead to breakage. Brush gently and use a wide-tooth comb for wet hair.

Limit Heat Styling

Excessive use of heat tools (like straighteners, curlers, or blow dryers) can damage your hair over time.

Deep Condition Weekly

Give your hair an extra dose of nourishment with a deep conditioning treatment once a week. This restores moisture and keeps your hair soft.

Limit Chemical Treatments

Frequent coloring, or chemical straightening can weaken hair. Try to limit these treatments or use them sparingly, and always nourish your hair afterward.

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