Start your day with a glass of water to rehydrate after sleeping.
Infuse water with fruits, herbs, or cucumber to make it more enjoyable.
Consume water-rich foods like watermelon, cucumbers, oranges, and lettuce.
Drink water slowly throughout the day instead of all at once.
Have a glass of water before meals to aid digestion and avoid overeating.
Choose coconut water for natural electrolytes and better hydration after exercise.
Drinking from a straw can help you consume more water effortlessly.