7 Fresh & Healthy Salads For A Perfect Diet

Anaika Sohal
Feb 10, 2025

Avocado & Spinach salad:

In fresh chopped spinach add creamy avocado, and cherry tomatoes with a lemon dressing.

Greek salad:

A healthy combination of grated cucumbers, cherry tomatoes, olives, feta cheese, and onions, dressed with olive oil and seasonings.

Cucumber & yoghurt salad:

A refreshing and cooling salad with sliced cucumbers, greek yogurt, garlic, and mint.

Beetroot and walnut salad:

In roasted beetroot add walnuts, and feta cheese with a dressing of your choice.

Lentil & Tomato salad:

A healthy protein salad made with lentils, cherry tomatoes, herbs, and olive oil dressing.

Sweet corn & Black bean salad:

A light salad made with boiled corn and black beans, you can also add bell peppers, seasoned with herbs and add tangy dressing.

Zucchini noodle salad:

A healthy alternative to traditional pasta salads is low-carb, zucchini turned into noodle-like strands and then tossed with cherry tomatoes and cheese.

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