Boil water with fresh ginger slices and turmeric for a healthy tea. This tea will help in digestion.
Start your mornings with these turmeric shots. Mix turmeric with water, honey, and optionally other ingredients like lemon.
Have this warm turmeric milk before bedtime. Boil milk with half teaspoon of turmeric and cinnamon powder.
The combination of turmeric and lemon helps in detoxifying. Add half teaspoon of turmeric and fresh lemon juice in warm water and have it in an empty stomach.
You can also incorporate turmeric in rice just be simply adding a pinch of turmeric and salt while cooking rice.
This tangy, spicy pickle would help in improving digestion. Mix grated turmeric, salt, and lemon juice. Let it ferment for a few days for full probiotic benefits.
This comforting turmeric soup helps in upset stomach. Simmer vegetables with turmeric, ginger, garlic, and cumin for a tasty digestive aid.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)