It contains compounds like crocin and safranal which helps to reduce stress and anxiety and also if there are any symptoms of depression
Drinking saffron water reduces pigmentation improves skin texture and gives a glow as it is full of antioxidants.
It reduces cravings, boosts metabolism in the body, and also suppresses appetite, which helps in weight loss.
It enhances enzyme production in the body and also reduces bloating and majorly helps to reduce issues like bloating and constipation.
It helps to balance hormones, helps to reduce bloating, and supports reproductive health, especially in women.
Saffron is packed with Vitamin C and antioxidants, which help to boost immunity in the body and keep the body away from infections.
It helps to improve blood circulation and reduces bad cholesterol, reducing the risk of heart disease.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)