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World Suicide Prevention Day: What can you do to check suicidal behaviour-In pics

If you ever come across suicidal thoughts yourself or know someone who is battling such thoughts then do not hesitate to reach out for help. There are numerous suicide helplines in all countries that provide help free of cost.

Bust myths

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Bust myths

There are a lot of myths associated with suicide, addressing and busting them can go a long way in helping raise awareness about the issue.  

Catch warning signs

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Catch warning signs

People considering suicide tend to talk about things that’ll happen after their death, about their death or even about attempting suicide. You can take note of these warning signs and help them by addressing the issue.  

Start a dialogue

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 Start a dialogue

If you or someone you know is considering suicide then talking to a close friend, relative or professional about your thoughts, feelings can help remove the taboo and stigma associated with suicide.  

Responsible reporting of suicides

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Responsible reporting of suicides

Media outlets need to report suicides responsibly and in a sensitive fashion or it may trigger some people and spread misinformation.   

Limit access to means of suicide

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Limit access to means of suicide

Keeping means of suicide such as sharp objects, pesticides, firearms etc away from a person who is battling suicidal thoughts is also important.  

Do not disregard the person’s feelings

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Do not disregard the person’s feelings

If a person reaches out to you, talks to you about their feelings, do not dismiss it. If you are not in a position to help them, refer them to a professional.  

Seek help

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Seek help

If you ever come across suicidal thoughts yourself or know someone who is battling such thoughts then do not hesitate to reach out for help. There are numerous suicide helplines in all countries that provide help free of cost.  

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